Boxing 101

Course Description:

90 minute class covering the basic skills and foundations of boxing. We will learn: Boxers Stance, the Jab/Cross, Hooks/Uppercuts, Defense skills, and footwork. 

What You Need: hand wraps, gloves (limited availability in gym), and water bottle/towel.

Instructor Bio:

Parker (they/them) identifies as a Black/Filipino/Chinese/BlackFoot Indian Queer, Trans Masc, Activist, Dog Lover, Artist, and Yogi. Parker is a trained boxer, Certified Yoga teacher, Certified Group Fitness Instructor, and is currently working towards their Personal Trainer Certification. Finding healing through yoga (breath and movement), Parker's goals have always been to share experience, space, and knowledge  with their Queer Community, especially the Trans Community.

Find Parker Online:

Instagram

Han Training Venue Information:

All non-members will be asked to show ID and vaccination cards at the door. As always masks will be required in the space at all times. Space is equipped with wheelchair accessible ramps and diffused lighting. We will be limiting capacity indoors as necessary. Quiet spaces available for those who need it. Restrooms are unfortunately not accessible to mobility devices.

If you have any questions, please reach out to events@hantrainingchicago.com.