Breath and Body Awareness for Sensual Living

Breath and Body Awareness for Sensual Living - In Breath Control and Body Awareness for Sensual Living, Cruel Valentine will help students reconnect with the self by utilizing natural breathing techniques, body exploration, and other grounding exercises to help each student to truly live in the moment as their authentic self. This class is an excellent fit for anyone interested in learning rituals and exercises to ground oneself and build comfort and confidence with the way one moves through the world. All genders and orientations welcome. Please wear comfortable clothes that are easy to move in. Split sole dance shoes, socks, or bare feet are best for this class. We'll also be spending a lot of time on the ground, so consider bringing a yoga mat, towel, or blanket if that would make you more comfortable. Make sure to bring a water bottle as well!  

NOTE: If you would…