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Centering Your Wellness Journey:  The Psychology of Human Performance (Maya & Ujo)
Centering Your Wellness Journey:  The Psychology of Human Performance (Maya & Ujo)

Wed, Jun 21

|

Han Training - Chicago

Centering Your Wellness Journey: The Psychology of Human Performance (Maya & Ujo)

Maya Vadell (he/they) and Ujo Wadjet (she/her) present a comprehensive introduction to performance psychology as part of Han Training's Juneteenth Guest Instructor Takeover Week!

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time & location

Jun 21, 2023, 6:00 PM – 7:00 PM

Han Training - Chicago, 743 W Irving Park Rd, Chicago, IL 60613, USA

about the event

During this interactive workshop, Mental Performance Consultants Maya Vadell (he/they) and Ujo Wadjet (she/her) will introduce participants to strategies aimed at helping to gain confidence to get started (or take things to the next level) and build the consistency necessary to keep going, no matter where participants are on their wellness journey!

About your instructors:

Maya Vadell (he/they) has a B.A. Psychology from Rutgers University (2020) and is currently on track to graduate in 2024 with a M.A./M.S. in Clinical Mental Health Counseling/Sport and Human Performance from Adler University. Their educational philosophy is that everyone should have the opportunity to thrive and feel in control of their performance.

Ujo Wadjet (she/her) has a B.P.S. in Applied Health Sciences from Robert Morris University (2018), a M.S. in Human Performance from Roosevelt University (2020) and is about to graduate with both a M.A. in Clinical Rehabilitation Counseling and a M.S. Sport and Human Performance from Adler University (2024).  Through her work she aims to help clients bridge the gaps between the mental, emotional, physical, and spiritual in order to optimize all aspects of performance. She can be found online on Twitter or Instragram at @ujowadjet.

As always, masks will be required in the space at all times. All non-members will be asked to show ID and vaccination cards at the door.  Our space is equipped with wheelchair accessible ramps and diffused lighting. We will be limiting capacity indoors as necessary. Quiet spaces available for those who need it. Our restrooms are unfortunately not accessible to mobility devices.

tickets

  • Black/Indigenous Member Ticket

    This ticket is free and for Black or Indigenous community members ONLY.

    $0.00
    Sale ended
  • General Entry Ticket

    There are 2 options: Non-Black, Non-White Community Member Participant: This ticket grants you 1 entry to this class and is for non-Black or non-white community members ONLY. White Participant Ticket: This ticket grants you 1 entry to this class and is for white attendees ONLY.

    From $10.00 to $20.00
    Sale ended
    • $10.00
      +$0.25 service fee
    • $20.00
      +$0.50 service fee
  • Donate A Ticket

    Donate a ticket to sponsor another participant or just to support Han Training, and our wonderful guest instructors!

    Pay what you want
    +Service fee
    Sale ended
  • Donated Ticket

    Tickets will be released as they are donated so check back often!

    $0.00
    Sale ended

Total

$0.00

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