


Thu, Nov 16
|Han Training
Embodied Breathwork (Thurs)
(Trans, Nonbinary, and Gender Non-conforming participants only)
time & location
Nov 16, 2023, 7:00 PM – 8:00 PM
Han Training, 743 W Irving Park Rd, Chicago, IL 60613, USA
about the event
Course Description:
During this workshop, Ryn will lead folks through sequences of guided movement, meditation and self-massage. Using methods based on Zen practices called Do-in Ho (導引法) and Nanso no Ho, we will explore methods of self care, connection, and exploration. Cushions and chairs will be provided, and folks are encouraged to dress comfy and bring a blanket or journal along if they'd like.
Instructor Bio:
I'm Eli Ryn Brown, or 転竹 Tenchiku (they/she/he), a Black, queer, and nonbinary communal healing practitioner. My practice is grounded in meditation as an act of abolition, and communal healing as part of the radical rest that helps sustain revolutionary action. I use my martial arts and meditation experience to bring accessible community healing options to marginalized groups and people in need, especially queer and trans people of color.
Find Ryn Online:
tickets
Trans/NB/GNC Member Ticket
This ticket is free and for Trans, Nonbinary, and Gender Non-conforming folx ONLY.
$0.00
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